Off-Season Workouts
Off-season workouts will begin on June 2, 2025, at the Greeley West Softball Field. Practices will run Mondays, Tuesdays, and Thursdays from 10:00 AM to 12:00 PM. My hope is that every athlete can attend these practices consistently. I understand that some players are participating in club ball, and I am more than willing to work with you to find a balance. I firmly believe that the more reps we get, the better prepared we’ll be for the season. These practices are not just about showing up and going through the motions. They are about building a foundation—physically, mentally, and as a team. During the summer, we focus on:

Skill development: More reps = better results. Hitting, fielding, throwing, base running—these are all areas we will break down and build up with purpose and consistency.

Team chemistry: Trust, communication, and accountability don’t just happen during the season. They are built now—in the summer—when we put in the hard work together.

Establishing a winning mindset: Being successful doesn’t start in August. It starts the moment we decide to show up and outwork the competition. The more we win, the more fun we will have.

While I understand that some athletes are playing club softball, I encourage everyone to attend as many summer sessions as possible. Even an hour here or there makes a difference. My goal is to work with you!! I’m committed to your development in all aspects of the game.

Summer Strength & Conditioning Program
We are incredibly fortunate that Greeley West High School is covering the cost for all student-athletes to participate in a structured summer weights and conditioning program.

Performance and Wellness Institute (PWI) will lead speed and agility sessions on:
🏃‍♀️ Mondays & Fridays | 8:00 AM – 9:00 AM
PWI Website

Girls Weights Program, led by Tomas Rivera, a former Division I athlete, will take place:
💪 Mondays | 9:00 AM – 10:00 AM
💪 Tuesdays | 8:00 AM – 10:00 AM
💪 Thursdays | 8:00 AM – 10:00 AM
💪 Fridays | 9:00 AM – 10:00 AM